Lex Stefano

Lex Stefano

This 101-Year-Old Woman Is the Only Fitness Inspiration You Need Today

If you’re still struggling to work on that summer beach body, look no further than 101-year-old athlete extraordinaire Man Kaur for inspiration.

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The Chandigarh, India, native gave us major goals when she competed in the World Masters Games in Auckland, New Zealand this week, becoming the oldest female athlete to win a gold medal in the 100-meter race.

Kaur won the 100-meter dash in 74 seconds Monday, according to CNN. Wednesday, nabbing gold in the 200-meter dash and shot put events, and on Thursday, she competed in the javelin throw competition. The World Masters games is open to athletes of all abilities with the minimum age set at 25 and 35, depending on the sport. Kaur was the oldest athlete on hand.

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The great-grandmother was the only competitor in her age category for all of her medals, but her participation—and drive—has turned her name into a trending topic. The inspirational competitor was proud of her accomplishments too, throwing up peace signs and even doing a victory dance after her wins.

Michael Bradley/AFP/Getty

According to her 79-year-old son and coach, Gurdev Singh, Kaur started competing at 93 after he started taking her with him to the Punjab University Grounds. He noticed she could run well, and she never looked back. “She trains daily,” Singh, told CNN. “We eat good homemade food—no fried food. No restaurant eating, every day wheatgrass, nuts and seeds.”

As for Kaur, who suffers from osteoporosis and a curved spine, she doesn’t plan to stop competing any time soon. “I will run as long as Guru’s (God’s) grace is with me,” she told the outlet.

And we’ll be cheering her on as she does it.

Nick Cannon Says This Is the Most Diva Thing Mariah Carey Has Ever Done

Mariah Carey totally takes ownership over the fact that she’s a diva, and we love her for it.

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But what’s the most outrageous thing she’s ever done? According to ex-husband Nick Cannon, give birth to the couple’s 5-year-old twins, Moroccan and Monroe. During an appearance on The Wendy Williams show today, the star opened up about his relationship with the singer, how they make co-parenting work, and her diva-esque tendencies. When asked the question “What’s the most diva thing that you’ve ever seen Mariah do?” he was quick to reply: “Have twins,” he jokingly said. “She shut the whole hospital down.”

“When they were born, she made me play her music as they were coming out,” Cannon continued. “It was a fantasy. They were dancing to ‘Fantasy.'”

And despite their split in 2014 and subsequent divorce last year, Carey and Cannon remain close friends. The pair often shares photos on Instagram of them hanging out as a family, though he insists that their relationship is strictly platonic. “There’s nothing but unconditional love there,” he shared. “I mean, she’s gorgeous but, you know, I’m respectful. I put the kids to bed and I go home.”

“I feel like when two people are in a relationship, it should be about growth,” he said about their breakup. “It should be a situation where everyone’s becoming a better human being in the relationship. So when you get to a point where there’s no longer any growth and you’re not bettering each other…I felt like it was probably best, especially for our children, since they’re the number one priority, if I could be the best human being and the best father from outside of that house.”

RELATED: Hallelujah! Mariah Carey Is Working on New Music

There’s no bad blood here.

Justin Trudeau Dons Firefighter’s Jacket Ignites Twitter Firestorm

The notoriously sexy Canadian Prime Minister went to visit some first responders in the Canadian province of Saskatchewan on Thursday morning.

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While his intentions were good, we fear Justin Trudeau’s visit may have sparked more flames than it put out. Somehow (thank you, Canadian fire station Gods), the political hottie ended up posing in a firefighter’s jacket, and yes, your inference was correct, it was TOO HOT TO HANDLE.

Seriously, Justin should know better than that. If this appearance doesn’t inspire a new religion or something, I’ll be shocked.

Oh, wait, it already has:

Unsurprisingly, everyone had a little something to say.

It inspired some to sing:

It inspired others to make some pretty obvious (but necessary) innuendos:

All of the pieces came together:

RELATED: Justin Trudeau’s Birthday Message to Wife Sophie Puts Your BF to Shame

Oh, Justin, the games you play …

Kim Kardashian West’s Curves Strike Again in Another Vintage Dior Bikini

Her body just won’t quit.

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This Rapping Bridesmaid Gives Eminem a Run for His Money

Will “The Real Slim Katie” please stand up?

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Aunt Khloe Kardashian Is Babysitting While Kim and Kourtney Party in Mexico

KoKo has always been the fun aunt.

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Your Handmaid’s Tale Study Guide Before You Start Watching the Show on Hulu

Here’s a quick refresher before the binge.

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Kourtney Kardashian Takes a Cue from Kim Rocks a Thong Swimsuit on Vacay

Talk about one cheeky snap.

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Kim Kardashian’s Body Looks Totally Sculpted in a Dazzling Bikini

Kim and Kourtney flaunted matching bikinis and abs.

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Salma Hayek Pinault Gives Us a Peek at Her Lavish Wedding on 8th Anniversary

Salma Hayek’s wedding dress was a dream come true.

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